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Same here!! Gym 5 days a week I do cardio 3x week I eat 5 balanced healthy meals a day ( 6-8 oz of chicken, turkey, or fish) lots of greens and little carbs and good fat each day. Stay positive, don’t drink much alcohol anymore, Just on certain occasions. Stay away from all illegalities, LOL...

My Firefighter brother, I agree with everything.^^^^

I'm 51and would of been proud to have you as a father @Unsider..... so keep breathing! It's really disappointing to be at the National Championship in 2002, 20 years ago, and then to be irrelevant all these years since. We are not a bloodline university, thats why we needed people who care...

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