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  1. Kjdcanefan

    First look at Quincy Roche in Canes gear

    Sadly the army uses it now in their new fitness test
  2. Kjdcanefan

    First look at Quincy Roche in Canes gear

    Form was good for the most part, small refinements will help prevent injury and help lift more weight.
  3. Kjdcanefan

    First look at Quincy Roche in Canes gear

    Needs to have neutral spine alignment as well
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