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In todays landscape between nutrition and weight lifting it’s almost impossible unless you have some underlying condition to not gain weight. And I’m not saying 30lbs in a year. But putting on 8-12lbs. But you are right some have to eat so much it can almost make you sick. It why being...

This isn’t a knock on moss. But a general comment. When kids used to tell me “I can’t gain weight, my metabolism blah blah blah.” I’d just say “you aren’t trying or you don’t want it bad enough.

Man I am 43...I have lived from "go run poles and then shag fly balls" when I played and first got into coaching to present day when we know short sprints, mobility, pre and post throw arm care, etc. Pitching isnt just do some arm circles, long toss, throw a pen, then run 10 poles. Now each...

I hope this is just a rumor. Or this was a one time challenge.

check @JG13 ‘s back yard.