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Really? You’re a Rugby Strength coach. That‘s one step above bored housewife that gets a job as a “trainer“ at the local gym and one below high school students helping the team doctor for the football team.

I have never met a rugby player that wasn’t a complete douchebag. I guess that doesn’t change today.

I don’t think Feld is saying that it directly makes athletes faster but it helps with balance and leg strength.