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These are hard ones trust me , stay away from all processed foods and limit carnivore meat Carne terrible for stomach / colon . See it’s tough GOCANES

I concur OCCC ,you just can’t put an AOC type POTUS in and instantly stop all oil and gas dry shaft everyone in the country no lube and expect UMMM FEELS good keep cramming. We all have to be eased into this , you can’t tell everyone trash you cars and trucks tomorrow and buy expensive vehicles...