Search results

Its alot easier than you think when you have more surface area to fill in. You can definatly see the changes. Also he has had about 5 months to add the weight which comes to about 7.6 pounds a month, that is very doable at his height.

The right meal plan can make it possible

I had an OL coach once tell me, he would never recruit a 320 HS OL. His reasoning is kids that big that young have lazy traits and bad eating habits.

With all your might, dont claim you know an OL especially one that is a 5* over here or have a contact at the Top Athletic prep school in the country.