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  1. DTP

    CIS experts told me it is impossible to get faster

    It depends on what you call "teaching". Can you improve an already fast players explosiveness and technique? Yes. Can you teach someone who isn't fast to be fast? No. Forget 40 times because coaching proper track technique can make a huge difference. Look at playing speed. If you have a slow...
  2. DTP

    CIS experts told me it is impossible to get faster

    . You can certainly train for explosive strength. That's what most good S+C coaches should be teaching in the weight room. But it does really come down to genetics. All the training in the world isn't going to turn the average, un-athletic schlub into an Olympic sprinter.
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