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It depends on scheme. You cant play a 2 gap scheme with a D tackle under 300 pounds at the least. In a one gap you can play guys that are light because they dont hold the line they just go.

Probably 90% of D tackles are in that range in a 4-3 lol broad *** ranges he gave

He looks nothing like Pat Bethel to me. They might have the same height and similar weights but their bodies look completely different in my eyes.