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  1. Coach Macho

    Does UM has a S&C problem?

    Actually my pet peeve is people who don't re-rack their weights...I workout in a 3x hoodie and never make noise because I dislike attention...and I had a 550lb squat and 1200lb leg press before knee injuries. (so I've never had chicken legs) Why would a 225lb college LB who could dunk a...
  2. Coach Macho

    Does UM has a S&C problem?

    @Madabs if the best you could do was 225 x 21 then you're not even in my stratosphere, so why would I need to make excuses for you benching more than me? 225 x 20 is my warm-up set. You're one of those little muscular guys that go to the gym in their string tank tops with their nipples showing...
  3. Coach Macho

    Does UM has a S&C problem?

    Do the South Florida players at Alabama, Clemson, Georgia, etc...get pushed around too? And who couldn't bench 315? 😆 I was a scholarship Linebacker. Talk to me when you can bench 315 and also dunk a basketball, short stack. How hard is it to bench 315 when you have arms like a T-Rex?
  4. Coach Macho

    Does UM has a S&C problem?

    Well... I did. And I'm telling you he was 190. You're telling me he was 175 based on what you see ON PICTURES. The kid wasn't even 175 his entire senior year of high school. I don't give a fvck what you see up there. That's not the debate. You said South Florida kids/coaches only focus on...
  5. Coach Macho

    Does UM has a S&C problem?

    How are YOU, in New Jersey, gonna tell me how much Restrepo weighed WHEN I PERSONALLY KNOW/COACHED THE KID? And what's worse is, you're basing it off his Instagram pics. 😆
  6. Coach Macho

    Does UM has a S&C problem?

    1. I'm telling you that you're wrong about Restrepo and them. Then you deflected. 2. You weren't benching 315 @ 160lbs @ 16 years old. 3. The South Florida kids that go to Bama, Georgia, Clemson, etc...seem to be big enough. The kids don't only work on speed down here. Do you not remember...
  7. Coach Macho

    Does UM has a S&C problem?

    LOL. No he wasn't. He was 190lbs when he came in. He wasn't even 175lbs during his Senior year of high school ball Cam and Chaney have BEEN swole. Chaney was over 200lbs after his Junior year of high school. Some of yall just say whatever. lol
  8. Coach Macho

    Does UM has a S&C problem?

    They already looked like that physically WHEN THEY ENROLLED. Did you not see Cam, Chaney and Restrepo before they got here?
  9. Coach Macho

    Does UM has a S&C problem?

    Chaney and Harris look like they only focused on speed? How about Restrepo, who's only a freshman slot WR but is 193lbs ripped. Ivey, Blades and Frierson look like they don't lift weights? You'd be hard pressed to find better looking DB's than them. These are all South Florida kids.
  10. Coach Macho

    Does UM has a S&C problem?

    We've been beating this drum forever. At the end of the day, results (whether good or bad) aren't much of a tell. You can have a phenomenal S&C program and still lose all of your games. You guys can keep referencing the big dogs of college football and how their players look different... Well...
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