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  1. BentSteelCane

    Aaron Feld on Tobin and Leroy this morning

    I'll admit the fill the sleeves is intriguing. Day 1 done: 100 straight band curls followed by 100 straight band pressdowns. Might add some occluded sets with a lighter band along the way. Fill'em up Canes.
  2. BentSteelCane

    Aaron Feld on Tobin and Leroy this morning

    Coach doin' fill the sleeves work.
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