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  1. BeastMode

    New workout vid

    It probably hurts their thumbs to hook grip haha
  2. BeastMode

    New workout vid

    The one thing no one has brought up is how big the IPF is when it comes to training. I saw them pushing prowlers in that film. That turf allows them to do a lot of different stuff you might not want to do on your practice fields.
  3. BeastMode

    New workout vid

    I didn’t want to be that guy who pointed that out but since we are here, I agree. No reason to use that grip. Yes you can lift more, but more potential for muscle imbalances and injury. Also as you stated, stay with the grip you use in the follwwoing Olympic lifts such as power cleans.
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