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  1. BeastMode

    UM announces Feeley as director of S&C, releases statement

    No idea why they do wrist curls or they even showed that, but the 16 110’s is a test Bama does with their players. I remember Gus talking about HIIT training but I’d didn’t realize Miami’s program was centered around that. The best programs have athletes lift 3 days a week with speed/agility two...
  2. BeastMode

    UM announces Feeley as director of S&C, releases statement

    I’m not shifting through threads for his bio...can someanswer if this dude has certifications and does he have his athletes do Olympic lifts? Any videos of his work he is doing in the weight room?
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