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    First look at Quincy Roche in Canes gear

    I’m not criticizing the young man, I am however criticizing the S and C coaches. His form isn’t terrible but as many on here have noted, he is putting himself in position for a possible back injury or soreness because of how much he is using his back in the lift. dead lifts are a great combo...
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    First look at Quincy Roche in Canes gear

    Which forces me to ask, where is the S and C coaches on this? We have a guy filming a player lifting, but not a guy correcting the bad form? That is *** backwards.
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    First look at Quincy Roche in Canes gear

    Good to see a guy lifting after being on the team for 2-3 days. But i don't like the form. For my money, he needs to bend his knees more and keep his chest upright. This form can lead to back soreness and injuries.
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