Search results

No problem. I did an internship with men's and women's basketball/soccer S&C here at UM while I was getting my Master's in Exercise Physiology. I don't really have much insight anymore as that was many years ago and many of the coaches I worked with are no longer there. I only heard from friends...

That's actually not wrong. The entire purpose of periodization is to build up the athlete over a planned program with timing to be as explosive as possible at the start of their season, while trying to maintain that explosiveness as much as possible during the season. Put simply, it would look...

I would say that Feeley is doing a very good job with what he has. He's competent at his job and it could be a LOT worse. I'm also not a huge fan of the 110's and 300's from a programming perspective but you wouldn't believe some of the dumb circus **** S&C coaches at very high levels implement...

I mean, sure. How you implement something is everything. No argument from me. A few things: 1. I'm sure Restrepo is a nice guy, but that's not how you perform a clean high pull (2:21). Also his overhand grip is irritating me more than it should; he should use a hook grip or straps. It's like...

I am a Strength Coach as well (MS, CSCS) and I agree with literally all of this. It's truly astounding how many people run their mouths about S&C and have no idea what even goes into it. Also I've said it before but I love that he is implementing PAP. Also, it starts with recruiting. Do you...