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Adding significant good weight, for most athletes, takes more than one spring, and there are numerous factors involved including the players own metabolism, their body structure, health stats, nutrition issues and on and on. But I listen to people that are considered thought leaders in this...

The CIS weight obsession continues.

If you look at pictures of Ray Lewis as a freshman, he looks skinnier than Smith.

Reading some of these posts, you would think that had never happened. I’m convinced some people here don’t watch games.