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You said it. Speaking as it relates to press-man ...... A player on the LOS means a tighter press for the CB against the WR. The more room that the receiver has at the snap (with alignment or with motion), the more difficult it is for the CB to be able to effectively jam and redirect him...

very nice summary. I will add one other thing: the Z typically needs to be the best blocker of the WR's on the perimeter, as most running games are predominantly strong side packages. (but the development of zone running plays and zone reads and related concepts have lightened this...