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The only issue with mixed grip is if you have slack in your arm before you pull there’s a higher chance of tearing your biceps.

Mirabal also posted a video of Logan Sagapolu squatting 700. It’s going to be interesting to see who wins out at the guard spot this year. Hopefully Rivers is RT and the 6’3 guys - Scaife, Sagapolu, Oluwassen, Traore etc are battling for interior jobs. John Campbell is the wild card. If he’s...

Inner plates are 100’s