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Thanks, Ro!

Peninsula is the handle, the Panhandle is the barrel and the open space between the bottom of the U and Gulf Coast is the trigger guard ...hmm?

"Magical thinking"

Agreed... Think this was Enos offense's problem

Enjoyed it ... thanks!

Interesting pros and cons in the evaluations ... seem pretty accurate!

OP said " I hope and pray Diaz realizes that anyone with the U on their helmet needs to be 100 percent behind the ENTIRE team." I think this is clear to everyone.

You are quite possibly correct .. the post may request more than can be reasonably expected. Only 1 way to find out! It definitely generated some humor. Loved the crossfit video.

These are the types of embarrassing comments that are made by lazy uninformed cynics .. do a some research.

Poignant!

There is a balance with tradeoffs .. see: http://gcperformancetraining.com/gc-blog/concurrent-training and https://www.t-nation.com/workouts/concurrent-training-the-ultimate-cardio-strategy

Kinda feel it's up to the strength training coach to suggest/design the program to meet the program's goals. Manny would have final decision authority IMO.

Hilarious!

Current discussions in strength training talk about the tradeoff in strength vs cardio mix in training. Too much cardio inhibits strength development. Likely the programs are varied by player position but wondering how that might change with tempo increase.

Any certified strength coaches on this site?

Someone with expertise got thoughts on balance of cardio and strength training shift?

Good listen. Talks King, Reed, Dolphins and scholarships for left out football players. https://soundcloud.com/user-875487402

They recharaterize the staff in the podcast ... take a listen.

They are trying to upgrade with Ivins, Lake, Donno, Blustein and Darrow as speakers and contributors

I enjoy various rational perspectives!