Marley Cook: "It's on now"

Marley Cook: "It's on now"

DMoney
DMoney
When Marley Cook entered the Portal, Miami had a pretty good idea of what he could do against ACC competition. The 6’2, 305-pound Middle Tennessee transfer was a terror against the Canes in 2022 and finished that season with 49 pressures, fifth among defensive tackles in the nation. He ultimately chose Miami over Ohio State and Baylor. Below is everything he was telling reporters after the latest spring practice:

On squatting 705 pounds at Miami: I did 705 at my senior year of high school in a powerlifting meet (he was state powerlifting champion in Mississippi). The most I did [at Middle Tennessee] was like 635. They made me stop because they wanted to keep me safe. When I got here, they kept loading the bar. Coach Feld, he's like, “Keep going, keep going.” I looked at it and said, “Yeah, let's get it. It’s on now.”



On how he uses his weight-room strength on the field: Using my technique. Everybody on the outside looks at lifting weights, but the technique really matters. Your technique expands everything.



On his weight: Today, I weighed 305, 306.

On why he chose Miami: I've seen the potential they had. I watched the majority of their games. I said, “Yeah, this team is pretty young, but let’s get a couple of older guys in to uplift the younger guys.” You got talent everywhere. We just gotta let them know the standard.

On what he brings to the program: Dominance. I'm very disruptive. A real good competitor. Great leader. I just want to put all my chips in and get this program the best I can get it. Give everything that I got.



On the defensive line rotation at Miami: You got a lot of competition going on. You’ve got Double H (Jared Harrison-Hunte) and you got Thomas [Gore] going inside. Me and CJ [Clark] are going to be competing for those spots. It's a real good competition. They're making us better and we're making them better every day.
 

Comments (92)

Sounds like the perfect compliment inside at DT. Quick and powerful we should hold up versus the run better than we did last season.
 
Last edited:
Advertisement
View attachment 284937

Rugby guy gonna have a heart attack at that last part
I’m very familiar with powerlifting especially in competition with (3) certified judges one in front and one judge on both sides .

This dudes squat is “ legit “he broke parallel and would that would be a good legal squat anywhere in any competition.

Bench “ not “ legitimate and would draw (3) red flags.
Yes it was 500 lbs but NO BODY can touch the bar PLUS he bounces bar off chest , bar MUST pause STOP then power up till lockout.
His real bench is around 450 in competition.

Love to see his deadlift usually it’s very close with that squat his pull is around maybe 710 MAX.

Overall for a teenager kid and that kind of poundage is ANIMAL PURE BEAST .

This kid is HIGHLY ranked nationally in powerlifting in teenage division

In (4) years healthy 800 plus squat real possibility

BEAST
 
On squatting 705 pounds at Miami: I did 705 at my senior year of high school in a powerlifting meet (he was state powerlifting champion in Mississippi). The most I did [at Middle Tennessee] was like 635. They made me stop because they wanted to keep me safe. When I got here, they kept loading the bar. Coach Feld, he's like, “Keep going, keep going.” I looked at it and said, “Yeah, let's get it. It’s on now.”

any wonder why guys are getting hurt all over the place???

run no GIF
 
Advertisement
Advertisement
nice 2 deep at that position with him and JHH.

Post edit disclaimer — pause
 
I’m very familiar with powerlifting especially in competition with (3) certified judges one in front and one judge on both sides .

This dudes squat is “ legit “he broke parallel and would that would be a good legal squat anywhere in any competition.

Bench “ not “ legitimate and would draw (3) red flags.
Yes it was 500 lbs but NO BODY can touch the bar PLUS he bounces bar off chest , bar MUST pause STOP then power up till lockout.
His real bench is around 450 in competition.

Love to see his deadlift usually it’s very close with that squat his pull is around maybe 710 MAX.

Overall for a teenager kid and that kind of poundage is ANIMAL PURE BEAST .

This kid is HIGHLY ranked nationally in powerlifting in teenage division

In (4) years healthy 800 plus squat real possibility

BEAST
Man shut up
 
Advertisement
Every time I see Cook all I can think about is our staff having zero awareness when dropping his bat signal right in the middle of the JJ missing paperwork debacle. I can’t shake it

Hope this kid is great here, because if not that’s what he’ll be remembered for 😂
 
Every time I see Cook all I can think about is our staff having zero awareness when dropping his bat signal right in the middle of the JJ missing paperwork debacle. I can’t shake it

Hope this kid is great here, because if not that’s what he’ll be remembered for 😂
It’s only funny because we ultimately got Cam. I realize it was more Smith related but having the transfer bat signal at the time when it was happening really ****ed everything up 😂
 
Back
Top