Search results

Yep. And I’m 100% sure he told everyone at Miami the same thing It would make no sense to leave a stable situation in Oregon to come to the **** show we have been just because “he’s a Miami guy” I’m with you that we are finally on the path. I think that’s one of the strengths of Mario is...

Well said It’s the first coach in my lifetime that I feel like they will be given everything they need to succeed It’s been decades of excuses (some valid) and could of, would of, should of etc I’m not sure if Mario’s plan will ultimately work, but I know he will be given the time and...

Yes you should take it every day Creatine doesn’t just help in the gym. It creates ATP which we use in everything it’s why Creatine has emerging studies showing prevention of cognitive decline Tbh chances are you’ll forget here and there anyway to take it so it works itself out when you just...

Inject it right into the glutes Get a spotter first

The same people that think Creatine is a steroid are the same ones that come on here and opine about Xs and Os because they’re pretty good at Madden It’s like tell me you don’t know basic nutrition without telling me you don’t To keep it on topic for the board Creatine is used to make ATP...

When and how you take it doesn’t matter so just find a time where you can be consistent For me since I workout 6-7 days a week I just throw it in my postworkout shake I just toss a scoop of powder in with the protein Also don’t fall for the Creatine lies about how this form is...

It’s a good question On paper it should be whoever has the price or brand you want to support The tough part is, especially when Creatine became really expensive and hard to get for manufacturers it’s likely a lot of fake stuff was being sold The supplement industry actually has a lot of...

@AlexCane we might need to change this thread title it’s happening 😂

Most of the stuff I think we were getting was WPC34 which is concentrate that’s 34% protein The stuff we get now is 80% protein for concentrates and about 90% for isolates so the quality is leaps and bounds better. Tasted like **** and ruined your stomach 😂

I have changed my stance on it over time. It’s like anything else if you use it for good, it’s very powerful. I just avoid the nonsense. The business connections and people I’ve met have been life changing. But you also see why most people these days are miserable and don’t get a **** thing done.

Yeah the supply chain during Covid absolutely crushed brands. Optimum is backed and owned by a much larger conglomerate so they weathered it a bit better but the price of ingredients skyrocketed. Actually Creatine was one of the biggest and it was hard to find for months. It was crazy because we...

I post a little bit of content on tiktok just to maintain a presence but stick more to IG because TT is just the most bizarre ****ed up collection of people I’ve ever seen

You’ll appreciate this I did a video on TikTok about the truth about Creatine right first of all tiktok is a **** travesty for fitness and health advice but I literally had a guy arguing with me that you have to be on TRT if you take Creatine I’m like where do you ****ers come from?

Gimme the Randy Johnson Bodyblade

The kidney thing has thankfully been thoroughly debunked They used to think it did that because it showed increased creatinine levels which are associated with kidney disorders. But science has proved that’s not the case which is why I think it’s blowing up again all over social media I kinda...

You’re probably right. I have long arms and bench is a little more difficult for me so I can hit DBs a bit better. I stopped benching a long time ago though it is somewhat of a useless exercise for me

You should be taking Creatine every day in my opinion People have been hung up on a lot of myths about it. There’s emerging studies being proven how good it is for your brain and long term brain health. It’s cheap so just add it to your diet. The only way to build muscle is to be in a caloric...

I appreciate the words brother I’m in a great place now but even then we still need to have people to talk to when things inevitably go of course so we can keep it brief

This is so familiar And honestly I know it’s simple to say “it’s lies” but I’ve been around some mega successful people and influencers in the space and bro….it’s so mother****ing fake. And these people that follow along are just falling into marketing traps

I appreciate the kind words my man. I think it hits everyone at some point so sometimes I didn’t want to talk about it because I’m like well we all struggle…so I’m not special. But I see these young people these days falling into so many traps we didn’t have to worry about with social media and...