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LOL no. You seem to be trying to make this a blanket statement across the board. I'm talking about athletes who train like a D1 college football player. Yes, people carry body fat in different places. That said, for men it's MOSTLY in the mid section and women it's MOSTLY in the thighs/hips...

Again, big difference here between a guy who just diets and one that is consistently working power moves, as a football player should be. Being swollen at the core is going to make a huge difference in terms of visible abs.

Unless you're simply starving yourself, the exercise requisite to get to that low of a body fat %age will almost certainly dictate significant muscularity. The notion of a highly trained athlete who performs compound lifts at least three days a week without visible abs at 13% body fat is...

If you actually work the core you'll see abs below 15% on guys.

Under 5% body fat is **** near impossible, especially while retaining muscle mass. At 10% body fat you're absolutely shredded and most people never get to that point.

No way on earth I'm believing a guy at 315 and under 15% body fat is only benching slightly over his body weight. Those numbers don't even come close to adding up.