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  1. OriginalGatorHater

    New workout video

    That is baiscally what I am running right now. Except sunday is off and I throw in shoulders with chest/tris. I just started recently. We will see how it works out.
  2. OriginalGatorHater

    New workout video

    LMAO!! I actually only recently switched to this style of routine. I used to break it down by lift. Deadlifts mon, Overhead press and vertical pulling Tues. Weds Cardio, Thurs Squats, Fri bench and horizontal rowing. Sat/Sun Cardio. I still do cardio on my off day and after my routine, but I...
  3. OriginalGatorHater

    New workout video

    I do Push mon and thurs, pull tues and fri, legs weds and sat.
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