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  1. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    You are quite possibly correct .. the post may request more than can be reasonably expected. Only 1 way to find out! It definitely generated some humor. Loved the crossfit video.
  2. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    These are the types of embarrassing comments that are made by lazy uninformed cynics .. do a some research.
  3. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    There is a balance with tradeoffs .. see: http://gcperformancetraining.com/gc-blog/concurrent-training and https://www.t-nation.com/workouts/concurrent-training-the-ultimate-cardio-strategy
  4. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    Kinda feel it's up to the strength training coach to suggest/design the program to meet the program's goals. Manny would have final decision authority IMO.
  5. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    Current discussions in strength training talk about the tradeoff in strength vs cardio mix in training. Too much cardio inhibits strength development. Likely the programs are varied by player position but wondering how that might change with tempo increase.
  6. MS76cane

    How will Feeley's program be modified for Spread/Tempo Offense (concurrent training dilemma)?

    Someone with expertise got thoughts on balance of cardio and strength training shift?
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